by Heather | May 16, 2021 | Enlightenment, Fear, Love, Simplicity, Spiritual, Uncategorized, Vision
Hi, everyone! It’s been a while since I have blogged, so I wanted to get back in touch with you all and get you up to speed on what has been happening in my life! Today’s blog revolves around change. Yes, yes, I know… this is one of those topics that...
by Heather | Nov 8, 2020 | Uncategorized
Let’s talk about guilt. On a scale of 1 to 1,000, with 1,000 being the highest and best, guilt resonates at around 30. Yes, 30. Yet, how many of us let this emotion run amok in our heart and mind? From as young as I can remember, I have lived with some form of guilt...
by Heather | Oct 10, 2020 | Uncategorized
Parts Work is a powerful tool designed to help us notice, name, give voice to, and understand the many parts operating within our minds and psyches. Parts Work helps us to understand the complex, and unique topography of our internal landscape and can help us untangle...
by Heather | Sep 6, 2020 | Uncategorized
I was born with a deep, magnetic attraction and love for horses. To the feeling of galloping across acres of land, with nothing but blue skies and green valleys on the horizon. The moment after my first horseback ride at the age of 2, I knew I was hooked. I would...
by Heather | Aug 12, 2020 | Uncategorized
What happens when your life is not working anymore? You know you want things to change and you know you need to take steps that will propel you forward… but how do you identify WHO it is you now want to become? Making big changes in our lives can leave us...
