TAKING GOOD CARE OF YOURSELF: MIND, BODY AND SPIRIT

TAKING GOOD CARE OF YOURSELF: MIND, BODY AND SPIRIT

Let’s talk a sec about worthiness within.  This is where it all begins – the feeling that I am worth taking care of.  Let’s say you purchase an item of great value, and you bring it home and place it in a safe environment, where you are able to admire it every...
STAYING PRESENT

STAYING PRESENT

Usually, when I wake up in the morning, I lie there for a bit feeling grateful for another day, a peaceful night of rest, and a healthy body to go out and serve!  I am an early riser, and when I get up, I have an inordinate amount of energy. My husband jokes and asks...